Those who have chosen a heart-conscious diet are no longer exiled to the "Land of Bland". In
fact, today's heart-wise eaters can enjoy foods that are equal in taste, if not better, to what they
were previously accustomed.
"Tandoori-Roasted Swordfish", "Green Curry Chicken Pad Thai", "Guava Barbecued Black
Tiger Shrimp" - these are just some of today's heart-healthy recipes contained in "Heart and
Soul Cuisine", a new cookbook from The Estates of Sunnybrook and the Heart &
Circulation Program at Sunnybrook Health Science Centre.
The Estates' Executive Chef, David Adjey, leads you step by step through 150 fabulous dishes from simple salads and side dishes to elegant main meals and decadent desserts. In fact, low-fat cooking has never tasted so good!
Each recipe was adapted for heart-healthy cooking by registered dietitian Janice Holley of Sunnybrook's Heart and Circulation Program. Together, the authors have produced a cookbook that's guaranteed to transform your eating habits for a lifetime.
This 200-page cookbook is available for $22.95 plus applicable taxes. All proceeds from the sale of this cookbook go directly to Sunnybrook's Heart and Circulation Program and The Estates of Sunnybrook whose revenues are forwarded to further research at Sunnybrook Health Science Centre.